Category: Fitness & Sports

You need a healthy body to house a healthy mind, you must have heard that saying a lot of times. But it is in fact, true as the body and mind are connected. So what makes a healthy body? Just working out at the gym

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Playing physical games is getting decreases after advancement in information technology from which children love to play video games or highly graphical games or adventure games from which children can be face issue related to their health or their eye problems similarly when we talk

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At present balancing tasks in terms of work place, family, education etc. has become quite the challenge. Adults are not the only victims here. Kids have also started to occupy themselves with many a task. At present you will come across a little child at

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The world is vast, there are so many needs for people to do and be something. Many people live with different types of dreams and hopes that tend to deal with the exclusivity of basically anything that they really wanted. Outdoor activities also help you

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How many among us have the determination to push our limits to the fullest and get our body fit and healthy, and being in shape? The first thought that you get is to starve?  Go on a strict diet to keep up with the shape

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